MEMORIES WRITING
Writing Your Life Story Two Pages at a Time
Discover the Power of Your Personal Story
Have you ever dreamed of writing a book about your life? Imagine embarking on a transformative journey, one that allows you to reflect on your unique story and share the moments that have shaped who you are. This is your chance to explore the art of storytelling in a way that feels natural and rewarding. No previous writing experience is needed.
An Easy, Insightful Journey of Self Discovery
In this immersive experience, you’ll create your story in small, manageable two-page segments, making each step feel insightful and achievable. This program is more than just writing; it’s a guided exploration of your memories, your life lessons, and the experiences that have defined your path.
A structured, Supportive Environment for Every Participant
In a small group environment and with the support of a skilled facilitator, you’ll find the encouragement and structure needed to uncover deep, meaningful moments of your life. Join us and start working on the powerful narrative you’ve always wanted to share.
Who can participate
Any adult 18 and older.
Duration
Nine weeks or two five-week blocks.
One (1), two-hour session per week.
Where and When?
Online and in-person sessions.
Skills required
Ability to write with a pen/pencil or with a computer.
How can I participate if I am outside the Edmonton area?
We offer virtual sessions throughout the year via Zoom.
What is the format of the program?
This is a small group program accommodating up to 10 participants at a time. We offer the full Dr. James Birren’s Guided Autobiography curriculum over two five-week blocks, and as a single 9 week course. We meet weekly for two hours, during which time participants write stories and give and receive constructive feedback. Our focus is on the experiences participants share rather than on grammar and writing style.
What is Guided Autobiography?
Guided Autobiography (GAB) is a structured method of life story writing. Through themed writing prompts and small group discussions, participants explore their memories, gain new perspectives and connect with others in a supportive environment. Whether for personal growth, legacy building, or self discovery, GAB turns storytelling into a powerful and enriching experience.
- Sessions are typically scheduled for early evenings on a fixed day of the week (Monday – Saturday).
- This is NOT a learn-to-write program.
Ready to Start Telling Your Story?
Explore our Guided Autobiography Program and begin writing the chapters of your life with confidence.
Want More?
Discover our service to create a book where photos and stories come together to speak about you, your life, and your memories.
